Quantcast
Channel: AlanTheFitnessCoach.com » Nutrition
Browsing all 9 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Are Supplements A Scam?

Are Supplements a scam? Not Necessarily   When you visit Rite-Aid or Vitamin Shoppe and walk past the shelves of supplements, do you ever wonder if they’re worth the money?  I’ve heard a lot of clients...

View Article



Image may be NSFW.
Clik here to view.

Do you feel that it’s safe for your kids to eat this way ?

Click here to view the embedded video. Should we be concerned ? Kid’s jump up and down when you tell them you’re getting dinner from McDonald’s.  But a child’s short-term happiness will bring long term...

View Article

Harmful Products That You Use Every Day

Deodorant The first thing you must do whenever you buy deodorant or any product that goes on your skin or in your body is to read the ingredients. They’re usually in very tiny print on the back of the...

View Article

Image may be NSFW.
Clik here to view.

How to Lose Weight

  Figuring out how to lose weight is a challenge for many of us, particularly considering that the quickest path to weight loss is different for everyone. Of course, the common denominator is always...

View Article

Image may be NSFW.
Clik here to view.

How to Lose Weight in Your Face

Maintaining a healthy body weight is the surest way to achieve a well-balanced facial look. The first thing anyone notices about a person is their face. Whether they look at your eyes, your mouth, or...

View Article


Is The Bottom Line Diet and Exercise ?

Click here to view the embedded video. If you don’t have time to watch the whole video, I highlighted some key topics that you can fast forward to below. I found this video very interesting and worth...

View Article

How does the taste of Anti-Freeze in Your Potato Chips sounds?

Click here to view the embedded video. Starchy fried foods such as French Fries, potato chips, some baked goods, and many other items contain a chemical called acrylamide that has been shown to cause...

View Article

Image may be NSFW.
Clik here to view.

How to use a Green Smoothie for Weight Loss?

  Glowing Green One of my absolute favorite things is a Green Smoothie.  It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it tastes FANTASTIC!! Don’t let the...

View Article


7 Busy New Yorker’s Losing Over 215 pounds

Click here to view the embedded video.

View Article

Browsing all 9 articles
Browse latest View live




Latest Images